Boost Self-Esteem With Journaling For Clarity
When stressed or stuck, try putting your keyboard away & write down your thoughts. Journaling connects you with your inner self, boosts self-esteem & provides clarity when feeling overwhelmed.
maybe you've found yourself in a situation where you are not feeling well, but you're not sure why. You might be stressed or struck on a problem that you've working on hours without a solution. In these situations, I put my keyboard away and start writing my thoughts down. By doing this, I connect with my inner self, self talk through journaling can significantly boost self-esteem and provide clarity when you're feeling overwhelmed