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Dmytro Klimenko @klimd1389

Overcoming Burnout: Setting Realistic Goals And Embracing Imperfection

Burnout in tech? Identify root cause, set realistic goals, take breaks, & embrace imperfection. Celebrate small wins & connect with others who've been there too. Learning takes time, not speed.

Burnout is something I’ve experienced more than once. The constant pressure to learn faster, master everything, and "make it in tech" can drain your energy. Here are the steps I took to deal with it:
Identify the Root Cause
For me, burnout came from setting unrealistic expectations. I thought I needed to learn an entire programming language in a month. When I accepted that learning takes time, I felt much more at peace.
Set Realistic Goals
Instead of saying, “I’ll master Python this week,” set achievable goals like, “I’ll understand loops and functions over the next few days.” Celebrate small...