Boost Motivation With Dual Force: Vision & Anti-Vision
Write down your Vision - what you want, and Anti-Vision - what you don't want. A powerful tool for clarity and motivation!
The Experiment: A Rat, Cheese, and a Cat Imagine a rat placed in a straight tunnel. At the far end of the tunnel, there’s a piece of cheese its favourite reward. Naturally, the rat starts running toward it, driven by hunger and the promise of pleasure. Now, imagine introducing a new factor. Behind the rat, at the starting point of the tunnel, you place a cat. A real predator. What happens? The rat doesn’t just run it sprints! It moves faster than before, driven not just by the desire to reach the cheese but by the fear of being eaten. The presence of a positive goal (cheese) and a negative co...